carnivore diet perfect steak cooked on cinder grill indoor precision grill meat

The Carnivore Diet and the Cinder Grill

Imagine yourself as a powerful predator, sleek and muscular as a jaguar.  Imagine how it would feel to be filled with health and vitality from top to toe, your metabolism functioning at peak efficiency.  Consider the delicious potential of a diet composed of grass-fed beef, heritage pork, and fish fresh from icy waters.  This is the promise of the Carnivore Diet, developed by Shawn Baker in accordance with human evolution and physiology. The Cinder Grill can help you fulfill that promise.

 

Maximizing Your Meals

As with any diet, success on the Carnivore Diet requires long-term sustainability. Two keys to that success are boosting the appeal of your meals and maintaining their nutritional value. Put another way, you won’t continue on the diet long enough to reap the benefits unless you both enjoy and are nourished by what you’re eating.  The Cinder Grill is the perfect tool to achieve both goals. Its single-degree precision prevents overcooking, dryness, and other adverse results, providing tender, juicy food in every bite. The avoidance of overheating also preserves the nutritional value of food cooked on the Cinder, ensuring you gain the fullest benefits from every meal.



 

 perfectly cooked new york strip on cinder grill

The Benefits of Gentle Cooking

Meat from vegetarian animals, especially grass-fed beef, is quite high in vitamins and other micronutrients. However this is only when those nutrients aren’t destroyed during cooking.  Because the Cinder Grill raises the meat to temperature and not a degree over, it maximizes the retention of vitamins and minerals in the food.  The choice of whether or not to sear is left up to you, but if you choose to, the sear is quick and surface-level, providing a tasty brown crust without overheating or overcooking the interior of the food.  This not only guarantees the juiciest and most flavorful result, but the most nutritious as well. 



A Note On Drippings

The full benefits of the Carnivore Diet include consuming the whole cuts of meat and fish, including the drippings produced during cooking. Because the Cinder catches these in an unheated tray, the drippings can cool to a temperature which doesn’t prevent spoilage. This is why we usually recommend not to consume them after cooking. In order to benefit from the drippings, drain them off into a container every 20 to 30 minutes. Keep the accumulated harvest in the refrigerator while the Cinder Grill finishes cooking. The collected drippings can then easily be heated at the end of cooking to accompany your finished meal.



At the heart of the Carnivore Diet lie carnivorous protein sources such as meat, fish, and eggs. The Cinder Grill reliably and effortlessly prepares all of these foods, helping you fit the Carnivore Diet into your lifestyle. To start with try some of our recipes for slow cooked chicken thighs, stuffed and roasted pork loin, seared tuna, or a whole roasted duck. Also, of course, the Cinder Grill excels at preparing any kind of steak you desire. You can easily access the full benefits of the Carnivore Diet with the help of the Cinder Grill!

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